![]() Although this classification is not accepted by all experts on the subject, we believe it is important to include it.Ĭheck out our collection of more than 15 emotion books in PDF format and start exploring this important topic that we should all study in depth. ![]() Secondary emotions are those that have a less apparent physiological discharge, and that occur after a primary emotion, among them are: guilt, pride, shame, anxiety, jealousy, among others.Īnother classification could be that of positive and negative emotions, the former being pleasant and the latter unpleasant. Among them we can mention joy, fear, sadness, anger, surprise and disgust or aversion. 4 Describe external constraints on emotions. 3 Identify the sources of emotions and moods. 2 Discuss the different aspects of emotions. You can fill in the date column with the numbers 1 to 31, and create a legend for your moods at the top of the page. This is a mood tracker specially designed for those who like it simple and light. 7 Apply concepts on emotions and moods to OB issues. This printable is available in A5 size, with 1748 x 2480 pixels resolution. 6 Discuss the case for and the case against emotional intelligence. The first are those that we have naturally or innately and with which we react to a stimulus. 5 Discuss the impact emotional labor has on employees. If it were not for emotions, we would not be able to act in the face of danger, protect our children, achieve our goals, fall in love, among many other circumstances in life.Įmotions can be classified as primary and secondary. This allows us to adapt successfully to certain situations and people. With our selection of books on emotions you will learn how they work and the best way to manage them so that they become great allies and not your enemies.īut what are emotions? In their most basic definition, we could say that they are a set of physiological, psychological and behavioral reactions with which the organism responds to certain external stimuli. Learning the purpose your emotions serve or the needs they fulfill is helpful so that you can identify what gets in the way of reducing painful emotions. ![]() Undoubtedly, this is a very relevant aspect that determines the physiology, psychology and behavior of people.Įmotions are changes of great intensity and short duration in a person’s mood. UNDERSTANDING YOUR EMOTIONS The first step in regulating emotions is learning to identify and label your emotions. As you can see, humans are multidimensional beings, and one of these dimensions is related to the emotional. We present to you our fabulous collection of books about emotions in PDF format.
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